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Increase Nutrition Quotient with Chickpeas to Say Goodbye to Health Problems

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Increase Nutrition Quotient with Chickpeas to Say Goodbye to Health Problems

February 10
13:02 2016

chickpeasNew Delhi, Wednesday, February 10 – Our health is related to the kind of food stuffs we gorge on a daily basis. Balanced diet is important. Those aging above 30 should give up habit of having junk foods as snacks.

The best way to make your meal-time is to include an array of fruits and colorful vegetables. Most of the Indian kitchens are fragrant with the aroma of chickpeas that are rich in protein, fiber, more than a few kinds of vitamins and minerals.

Belonging to the legume family, these are best to consume to let body meet the need of proteins. When pulses prices are on the rise, chickpeas can be best source to get required nourishment. It improves bone & heart health and is useful in blood pressure cases as well. Increase consumption to let health problems at bay.

 

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